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Strength and Tabata Workout
Strength Workouts
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50m
Total body workout using 2-3 sets of weights, followed by a Tabata Cardio segment for a complete metabolic workout
Up Next in Strength Workouts
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Pure Strength PHA
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Metabolic Madness 09 15 2020
**Apologizes for some of the shaky footage (the bass on the music was a bit loud and made the tripod wobble!
Complete metabolic workout!
Grab some weights, towel and water!! Get ready to sweat! -
Total Body Conditioning - 12.13.2020
