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Muscle Conditioning (lower body focus) June 23 2020

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Strength Workout June 21 2020
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Sizzle & Chisel

Sizzle & Chisel

Sizzle & Chisel is the perfect mix of strength and cardio training for an incredible total body workout. This effective and challenging workout with easy to follow movements makes it perfect for all fitness levels. The workout is 6 rounds of strength training and cardio moves using two sets o...