Total Body / Strength Workouts
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Total Body Conditioning May 2 2021
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Pure Strength 04 12 21 hd
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Total Body Workout 04.04.21 Easter Sunday 4k
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Total Body Conditioning 03.28.21 4K 45 Min Workout
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Total Body Conditioning PHA Style 032121
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Pure Strength Unedited Zoom 03.14.21
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Total Body - Unedited Raw Zoom Class
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Total Body Conditioning & some cardio - Metabolic Workout
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Sculpt Express - Total Body Workout Live Zoom Class
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Sweat Sculpt Class - Unedited Raw workout
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Total Body Strength Workout 012421 *HD 4k)
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Sculpt Express YT 012121
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Cardio Strength 01 17 2021
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Muscle Express
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Total Body Bootcamp Style New Year
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Metabolic Craze Live Class 122720
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Total Body Conditioning - 12.13.2020
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Pure Strength Class 11 15 2020
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Metabolic Madness 09 15 2020
**Apologizes for some of the shaky footage (the bass on the music was a bit loud and made the tripod wobble!
Complete metabolic workout!
Grab some weights, towel and water!! Get ready to sweat! -
Pure Strength PHA
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Strength and Tabata Workout
Total body workout using 2-3 sets of weights, followed by a Tabata Cardio segment for a complete metabolic workout
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Sweat and Sculpt July 2020
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20 20 Box and Burn July 2020
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Pure Strength 07 05 2020
